To assist in preparing and inspiring our players from Years 6 to 12 for the 2026 season, Joel (qualified personal trainer and Founder of Athletify and Steve (over 250 games with Mosman Park Senior Football Club) will deliver age-appropriate Strength & Conditioning sessions at Tom Perrott Reserve.

Our goal is to provide a foundational launchpad for young footballers, helping them improve strength, speed, agility, coordination, and movement quality in a safe and engaging environment.

We focus on building confident, athletic juniors who can progress into stronger, faster and more capable teenage athletes.

The sessions will be held for 6 weeks on Monday evenings at Tom Perrott from 2 February to 9 March 2026. Group A is Years to 9 from 430pm to 515pm. Group B is Years 10 to 12 from 520pm to 605pm.

Each group receives a 45-minute structured S&C session, built for fun, development and progression.

As our first session and trial this is being funded by the club. Places are limited.

To book please register now: https://www.trybooking.com/events/landing/1515183

Join us for a fun and supportive pre-season clinic where we’ll practice football fundamentals and work as a team as we lead into our seasons.

This clinic is perfect for beginners who want to get a taste of AFL, those who are interested in or new to the Redbacks and those eager to continue to refresh and develop their skills.

Led by MPFC senior players, this clinic will be held every Friday evening from 5pm to 6pm in March (6th to 27th) at Tom Perrott. The cost is $80 per player for all 4 sessions. The canteen and bar will be open.

Register now www.trybooking.com/DIEZY

Contacts:

Steve 0403 989 477

Joel 0431 257 455